Online Training Options
Our health and fitness goals sometimes need more flexibility, that’s where my online packages help you. I have devised these training options to suit everyone, based on time available and goals set. You choose the one right for you.
No contract or tie-in, just everything you need to get in shape!
Membership
- View my set routines for workouts in the gym, or working out from the comfort of your own home
- Choose from a range of work out styles to match your goals
- Explore a range of videos showing you how to perform the workouts most effectively
- Access my own secret tips and tricks to get the most out of your nutritional intake
- Support available to ensure you’re able to follow the plan effectively and get the most out of your membership
12 Week Plan
- Easy to follow program designed around your goals.
- Nutrition guidance and advice.
- Weekly messenger contact with me
- Monthly call with me to see how you are progressing.
- Adjustments made to suit you.
Intensive 12 Week Plan
This is the highest level available.
- Bespoke programs designed around you.
- Regular adjustments as needed.
- Bespoke nutrition review, tracking and plan.
- Weekly calls to keep you on track.
- Live workouts with me via video conference.
- 24/7 messaging to me.
- Price available on initial consultation call.
Everything you need to get in shape!
I’ve been helping people reach their goals for years, but I know in these uncertain times, everyone needs simple flexibility. So with my plan, there are no contracts, no tie-ins, you just start/stop as you please. You get full access to the workout plans, plus you’ve got the ability to message me for any questions!
I’ve put everything together so that you can just sign up, and get started straight away!
FIND OUT MORE OR SIGN UP!
If you’d like to find out more about any of my training sessions or would like help getting started.
Sign up for my FREE email tips!
Struggling to get started? Worried about ‘falling off the wagon’ and undoing all the good work?
My 20 tips are here to help you overcome these problems and help you achieve your goals.
